What I learned about Religion and spirituality-As a Practising Monk

The French Catholic writer Charles Péguy said, “Everything begins in mysticism and ends in politics.” I’ve always harboured the greatest mistrust and suspicion towards all forms of organised religion. I’ve also forever been seeking – “truth” and “meaning” and “purpose”. Today, I’m a monk in the International Society for Krishna Consciousness. It has been a … Read more

What is mantra meditation and its benefits?

You are not alone in your endeavor for peace and harmony in a beautiful world clouded with darkness and confusion. Actually, we want to congratulate you. Well done. You are AMAZING. Just a little further, and the hankerings of the innermost chambers of your heart will be fulfilled beyond all expectation. The following is an … Read more

Why mindfulness and meditation should not be optional during a crisis

“Forces beyond your control can take away everything you possess except one thing – your freedom to choose how you will respond to the situation.” ― Victor E. Frankl  If you’re anything like me, you’re probably struggling to stay focused and mindful these days. And by “mindful” I mean paying attention to what’s happening at … Read more