The Truth About Being Spiritual But Not Religious: It’s All in Your Head

“God and the devil were walking down a path one day when God spotted something sparkling by the side of the path. Picking it up and admiring the substance, God said, “Ah, Truth,”To which the devil replied, “Here, give it to me… I’ll organize it.” Religion is often seen as rigid rules and regulations that … Read more

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Ekadasi – The intermittent fasting protocol suggested in ancient Indian Yogic texts to maximise health and spiritual benefits! 

Unless you’ve been living under a rock, you’ve likely heard of intermittent fasting. While it has only recently caught the attention of mainstream scientists and the general public, you would be surprised to know that it is an age old practice prescribed in ancient Indian yogic texts and followed by many practitioners for its spiritual … Read more

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