Sing your Way to Meditation

Among many benefits, mantra meditation brings deep joy to our hearts, and one of the most blissful experiences I’ve had since I began to practice it is kirtan. Playing different instruments, a group of people sing together the maha-mantra, putting all their focus and intention just as if they would be meditating by themselves; but … Read more

Reconnection

On March 18, 2019, a musical album was released by Bhakti Bhringa Govinda Swami and Akincana Krishna das, two seasoned practitioners of bhakti-yoga. Bhakti Bhringa Govinda Swami, in particular, has been meditating on the Hare Krishna maha-mantra and sharing this practice with others since 1971. Known for his deep and melodious singing, he is particularly … Read more

Peace at your fingertips

Seven years ago, in Montreal, I was introduced to mantra meditation in a most unexpected way. A friend took me to a festival called Ratha Yatra, where I noticed a boy chanting the Hare Krishna mantra on the stage. As soon as that sound vibration reached me, I experienced a deep sense of peace and … Read more

A Journey Into Bhakti-yoga

–by Jessica Davey Jessica is a student on the ChantNow Mantra Meditation course, sharing her personal experiences as an example of how Bhakti-yoga unfolds naturally by the grace of the divine. Before I start anything new, I usually do some research to figure out how “impossible” the thing is.  My ego likes to know the … Read more

5 Simple Practices to Help You Meditate on the Maha-mantra

There’s a Sanskrit word for the daily practices we undertake in order to advance in spiritual life – the word is sadhana.  Sadhana is what we do, on a daily basis, to facilitate the purification of our consciousness. It is the regulated part of spiritual life which calls for consistency and discipline.  Yes, discipline. I … Read more

From Mindfulness to Heartfulness

During kirtan, experienced chanters often call us to chant from the heart, not just the mind. We are called to go from mindfulness to heartfulness. But, how do we find the place of the heart? Of course, there’s the physical heart, with its ventricles and atria and valves and all. And research does show that … Read more