{"id":19010,"date":"2023-04-24T10:20:00","date_gmt":"2023-04-24T14:20:00","guid":{"rendered":"https:\/\/www.chantnow.com\/?p=19010"},"modified":"2023-04-01T03:32:48","modified_gmt":"2023-04-01T07:32:48","slug":"sing-your-way-to-meditation","status":"publish","type":"post","link":"https:\/\/chantnow.com\/es\/sing-your-way-to-meditation\/","title":{"rendered":"Canta tu Camino a la Meditaci\u00f3n"},"content":{"rendered":"<p>Entre otros muchos beneficios, la meditaci\u00f3n con mantras trae una profunda alegr\u00eda a nuestros corazones, y una de las experiencias m\u00e1s dichosas que he tenido desde que empec\u00e9 a practicarla es el kirtan. Tocando diferentes instrumentos, un grupo de personas <g class=\"gr_ gr_5 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar multiReplace\" id=\"5\" data-gr-id=\"5\">cantar<\/g> juntos el maha-mantra, poniendo toda su concentraci\u00f3n e intenci\u00f3n como si estuvieran meditando por su cuenta; pero el esfuerzo colectivo crea una experiencia a\u00fan m\u00e1s poderosa y accesible del mantra.<\/p>\n\n\n\n<p>Del s\u00e1nscrito \"alabanza\", el kirtan es m\u00fasica en forma de llamada y respuesta entre el l\u00edder del kirtan y el p\u00fablico que crea una atm\u00f3sfera de inmersi\u00f3n en el mantra. Cantar con otros aumenta la vibraci\u00f3n del sonido, amplificando el poder y la profundidad de nuestra experiencia. Adem\u00e1s, en un kirtan todos comparten una experiencia colectiva y, al mismo tiempo, una muy personal. La m\u00fasica permite que fluyan las emociones y que sea m\u00e1s f\u00e1cil soltar cualquier barrera interna. Muchos de los asistentes a una sesi\u00f3n de kirtan afirman sentirse elevados, liberados de tensiones y preocupaciones, de la ansiedad o de cualquier otro sentimiento negativo que hubieran estado experimentando. M\u00e1s que eso, a menudo afirman que fue un momento incre\u00edblemente alegre, \u00a1y no es raro ver c\u00f3mo toda una sala de personas tranquilamente sentadas se convierte en una fiesta ruidosa al final del kirtan! Puede durar tanto como el grupo quiera, y en realidad es dif\u00edcil parar una vez que estamos saboreando la alegr\u00eda que ofrece el maha-mantra.<\/p>\n\n\n\n<p>Esta alegr\u00eda est\u00e1 dentro de nosotros, y el kirtan la hace aflorar al conectarnos con nuestro verdadero yo espiritual, parte integrante del Supremo, que est\u00e1 lleno de alegr\u00eda ilimitada. Al cantar el maha-mantra colectivamente, tambi\u00e9n experimentamos la conexi\u00f3n que compartimos con los dem\u00e1s como entidades espirituales y nuestras relaciones mejoran con esta pr\u00e1ctica. Hay mucho m\u00e1s que decir sobre el kirtan, pero la mejor manera de entenderlo es experimentarlo uno mismo.<\/p>\n\n\n\n<p>Consulte nuestro <a href=\"https:\/\/chantnow.com\/es\/kirtans\/\">secci\u00f3n kirtan<\/a> \u00a1para saborear la experiencia del kirtan!<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-chant-now\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.chantnow.com\/kirtans\/\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Entre muchos beneficios, la meditaci\u00f3n mantra trae una profunda alegr\u00eda a nuestros corazones y una de las experiencias m\u00e1s felices que he tenido desde que comenc\u00e9 a practicar...<\/p>","protected":false},"author":39,"featured_media":28171,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","pmpro_default_level":"","footnotes":""},"categories":[41,77],"tags":[],"class_list":["post-19010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-chanting","pmpro-has-access",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Singing Your Way to Meditation | Kirtan Music | Chant Now<\/title>\n<meta name=\"description\" content=\"Singing meditation with others increases the sound vibration, amplifying the power and depth of our experience. Learn more about kirtan music!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chantnow.com\/es\/sing-your-way-to-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Singing Your Way to Meditation | Kirtan Music | Chant Now\" \/>\n<meta property=\"og:description\" content=\"Singing meditation with others increases the sound vibration, amplifying the power and depth of our experience. Learn more about kirtan music!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chantnow.com\/es\/sing-your-way-to-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Chant Now\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-24T14:20:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chantnow.com\/wp-content\/uploads\/2022\/08\/web_chant_now-kirtan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gauri-Gopika-Devi-Dasi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gauri-Gopika-Devi-Dasi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/\"},\"author\":{\"name\":\"Gauri-Gopika-Devi-Dasi\",\"@id\":\"https:\\\/\\\/chantnow.com\\\/es\\\/#\\\/schema\\\/person\\\/e567d4c1fabd8b13b6deac35af929f7b\"},\"headline\":\"Sing your Way to Meditation\",\"datePublished\":\"2023-04-24T14:20:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/\"},\"wordCount\":342,\"publisher\":{\"@id\":\"https:\\\/\\\/chantnow.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chantnow.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/web_chant_now-kirtan.jpg\",\"articleSection\":[\"Articles\",\"Chanting\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/\",\"url\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/\",\"name\":\"Singing Your Way to Meditation | Kirtan Music | Chant Now\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chantnow.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chantnow.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/web_chant_now-kirtan.jpg\",\"datePublished\":\"2023-04-24T14:20:00+00:00\",\"description\":\"Singing meditation with others increases the sound vibration, amplifying the power and depth of our experience. Learn more about kirtan music!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/chantnow.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/web_chant_now-kirtan.jpg\",\"contentUrl\":\"https:\\\/\\\/chantnow.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/web_chant_now-kirtan.jpg\",\"width\":1200,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/chantnow.com\\\/sing-your-way-to-meditation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/chantnow.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sing your Way to Meditation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/chantnow.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/chantnow.com\\\/es\\\/\",\"name\":\"Chant Now\",\"description\":\"Online Bhakti Community\",\"publisher\":{\"@id\":\"https:\\\/\\\/chantnow.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/chantnow.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/chantnow.com\\\/es\\\/#organization\",\"name\":\"Chant Now\",\"url\":\"https:\\\/\\\/chantnow.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/chantnow.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/chantnow.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/chant-now-logo-circle.png\",\"contentUrl\":\"https:\\\/\\\/chantnow.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/chant-now-logo-circle.png\",\"width\":251,\"height\":251,\"caption\":\"Chant Now\"},\"image\":{\"@id\":\"https:\\\/\\\/chantnow.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/chantnow.com\\\/es\\\/#\\\/schema\\\/person\\\/e567d4c1fabd8b13b6deac35af929f7b\",\"name\":\"Gauri-Gopika-Devi-Dasi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"caption\":\"Gauri-Gopika-Devi-Dasi\"},\"url\":\"https:\\\/\\\/chantnow.com\\\/es\\\/author\\\/gauri-gopika-devi-dasi\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Canta tu camino a la meditaci\u00f3n | M\u00fasica Kirtan | Canta ahora","description":"Cantar la meditaci\u00f3n con otros aumenta la vibraci\u00f3n del sonido, amplificando el poder y la profundidad de nuestra experiencia. M\u00e1s informaci\u00f3n sobre la m\u00fasica kirtan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chantnow.com\/es\/sing-your-way-to-meditation\/","og_locale":"es_ES","og_type":"article","og_title":"Singing Your Way to Meditation | Kirtan Music | Chant Now","og_description":"Singing meditation with others increases the sound vibration, amplifying the power and depth of our experience. Learn more about kirtan music!","og_url":"https:\/\/chantnow.com\/es\/sing-your-way-to-meditation\/","og_site_name":"Chant Now","article_published_time":"2023-04-24T14:20:00+00:00","og_image":[{"width":1200,"height":600,"url":"https:\/\/chantnow.com\/wp-content\/uploads\/2022\/08\/web_chant_now-kirtan.jpg","type":"image\/jpeg"}],"author":"Gauri-Gopika-Devi-Dasi","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Gauri-Gopika-Devi-Dasi","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/#article","isPartOf":{"@id":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/"},"author":{"name":"Gauri-Gopika-Devi-Dasi","@id":"https:\/\/chantnow.com\/es\/#\/schema\/person\/e567d4c1fabd8b13b6deac35af929f7b"},"headline":"Sing your Way to Meditation","datePublished":"2023-04-24T14:20:00+00:00","mainEntityOfPage":{"@id":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/"},"wordCount":342,"publisher":{"@id":"https:\/\/chantnow.com\/es\/#organization"},"image":{"@id":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/#primaryimage"},"thumbnailUrl":"https:\/\/chantnow.com\/wp-content\/uploads\/2022\/08\/web_chant_now-kirtan.jpg","articleSection":["Articles","Chanting"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/","url":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/","name":"Canta tu camino a la meditaci\u00f3n | M\u00fasica Kirtan | Canta ahora","isPartOf":{"@id":"https:\/\/chantnow.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/#primaryimage"},"image":{"@id":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/#primaryimage"},"thumbnailUrl":"https:\/\/chantnow.com\/wp-content\/uploads\/2022\/08\/web_chant_now-kirtan.jpg","datePublished":"2023-04-24T14:20:00+00:00","description":"Cantar la meditaci\u00f3n con otros aumenta la vibraci\u00f3n del sonido, amplificando el poder y la profundidad de nuestra experiencia. M\u00e1s informaci\u00f3n sobre la m\u00fasica kirtan","breadcrumb":{"@id":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chantnow.com\/sing-your-way-to-meditation\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/#primaryimage","url":"https:\/\/chantnow.com\/wp-content\/uploads\/2022\/08\/web_chant_now-kirtan.jpg","contentUrl":"https:\/\/chantnow.com\/wp-content\/uploads\/2022\/08\/web_chant_now-kirtan.jpg","width":1200,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/chantnow.com\/sing-your-way-to-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/chantnow.com\/"},{"@type":"ListItem","position":2,"name":"Sing your Way to Meditation"}]},{"@type":"WebSite","@id":"https:\/\/chantnow.com\/es\/#website","url":"https:\/\/chantnow.com\/es\/","name":"Cantar ahora","description":"Comunidad Bhakti en l\u00ednea","publisher":{"@id":"https:\/\/chantnow.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chantnow.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/chantnow.com\/es\/#organization","name":"Cantar ahora","url":"https:\/\/chantnow.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/chantnow.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/chantnow.com\/wp-content\/uploads\/2023\/07\/chant-now-logo-circle.png","contentUrl":"https:\/\/chantnow.com\/wp-content\/uploads\/2023\/07\/chant-now-logo-circle.png","width":251,"height":251,"caption":"Chant Now"},"image":{"@id":"https:\/\/chantnow.com\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/chantnow.com\/es\/#\/schema\/person\/e567d4c1fabd8b13b6deac35af929f7b","name":"Gauri-Gopika-Devi-Dasi","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Gauri-Gopika-Devi-Dasi"},"url":"https:\/\/chantnow.com\/es\/author\/gauri-gopika-devi-dasi\/"}]}},"_links":{"self":[{"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/posts\/19010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/comments?post=19010"}],"version-history":[{"count":1,"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/posts\/19010\/revisions"}],"predecessor-version":[{"id":28256,"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/posts\/19010\/revisions\/28256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/media\/28171"}],"wp:attachment":[{"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/media?parent=19010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/categories?post=19010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chantnow.com\/es\/wp-json\/wp\/v2\/tags?post=19010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}