Harmonizing Heart and Mind: The Stress-Relief Benefits of Chanting the Hare Krishna Maha Mantra
Chanting The Hare Krishna Maha Mantra: A Path to Reducing Stress and Finding Inner Peace In the fast-paced and often chaotic world we live…
Category: Meditation
What I learned about Religion and spirituality-As a Practising Monk
The French Catholic writer Charles Péguy said, “Everything begins in mysticism and ends in politics.” I’ve always harboured the greatest mistrust and suspicion towards all…
What is mantra meditation and its benefits?
You are not alone in your endeavor for peace and harmony in a beautiful world clouded with darkness and confusion. Actually, we want to congratulate…
Who is actually meditating?
It may seem like a strange question, with an obvious answer (I am!). But in order to understand how mantra meditation can be effective at…
Transformation in the time of Corona
Opportunity in Crisis This pandemic has disrupted every aspect of our lives. Millions are infected and hundreds of thousands have already died across the world…
Why mindfulness and meditation should not be optional during a crisis
“Forces beyond your control can take away everything you possess except one thing – your freedom to choose how you will respond to the situation.”…