Alignment 2
The following is the second in a series of 3 articles titled Alignment, about aligning the body, mind, and heart so that one can better…
Month: April 2023
Sing your Way to Meditation
Among many benefits, mantra meditation brings deep joy to our hearts, and one of the most blissful experiences I’ve had since I began to practice…
Alignment
The following is the first in a series of 3 articles titled alignment, about aligning the body, mind and heart so that one can better…
The Truth About Being Spiritual But Not Religious: It’s All in Your Head
“God and the devil were walking down a path one day when God spotted something sparkling by the side of the path. Picking it up…
Ekadasi – The intermittent fasting protocol suggested in ancient Indian Yogic texts to maximise health and spiritual benefits!
Unless you’ve been living under a rock, you’ve likely heard of intermittent fasting. While it has only recently caught the attention of mainstream scientists and…